Human connection is harder to find these days, so we built {THE AND} Digital: a beautifully designed, mobile-first experience with 2,500+ questions for deep, real conversations anytime, anywhere. Solo or together, online or off, tap in and go somewhere real.
Acceptance without growth is stagnation. Growth without acceptance is self-rejection. The real challenge is learning to walk that line.
We’re working on a new video series exploring these shifts, and we’d love to include your voice. Your thoughts. Your honest reflections.
Animation is not just for kids, it’s one of the most powerful ways to tell a story. From Studio Ghibli to Attack on Titan, these worlds have shaped how I love, heal, and see humanity. This is an ode to the lessons I’ve learned and an invitation to feel them too.
We are living in a culture obsessed with fixing, solving, and advising. What if the most powerful form of care is simply being with someone?
Here's what I’ve learned: when everything speeds up, slow down. When things get loud, quiet your mind. When you're flooded with conflicting signals—don’t react, root. Don’t reach for certainty—return to presence.
{THE AND} is more than a documentary series, it’s an invitation to feel, reflect, and connect. Through honest conversations, it reveals the beauty and complexity of human relationships. Watch, feel, and try the card game yourself to start your own meaningful dialogue.
What becomes of us isn’t simply what life does to us. It’s what we make together in the tension, in the dance, in the space where who we are meets what life demands.
This Father’s Day, we’re honoring the dads who lead with love, cry at movies, and show up with heart. Watch Nelson and his 7-year-old son in our latest {THE AND} video, then spark your own unforgettable conversation with our Family & Fatherhood Editions.
After a decade of watching {THE AND}, I’ve learned that listening, real, present, open-hearted listening, is more powerful than anything we can say. Here's how these conversations changed the way I show up for others.
So what does it say that OpenAI’s models wouldn’t shut down, but others did?
We talk a lot about the fear of losing love. But there’s another fear that’s rarely named: The fear of being loved.
On Racism
This Juneteenth, we revisit the story behind {THE AND} On Racism Edition—a powerful tool for honest, necessary dialogue about race, bias, and identity. Created in 2020, it’s more than a deck—it’s a space for truth, discomfort, and real growth.
Cassidy and Gabrielle reminded me how powerful sharing a meal can be. From my spaghetti-only childhood to foodie adulthood, food has always been about love, connection, and the little moments that bring us closer to the ones who matter most.
A.I.
AI isn’t just changing how we do things—it's shifting how one relates to time itself. And when your relationship to time changes, everything else follows: money, power, attention, even our sense of who we are.
Pride
A story of love, confusion, heartbreak, and self-discovery. This Pride Month, I’m opening up about my journey with sexuality—the messy, beautiful, and painful parts—and the truth I had to face to stay true to myself. You’re not alone. Keep listening inward.
A.I.
The future belongs to leaders who can see past the demo to the deeper challenges of leading people through technological change. That's not a technical skill—it's a fundamentally human one.
Couples
When illness enters a relationship, love is tested in unexpected ways. This reflection on my husband's cancer journey and Jordan & John's {THE AND} conversation is a reminder that the most healing gift we can offer is presence, even in the face of fear.
Questions
A good question can change a conversation. And a conversation can change a life.
Questions
The real issue is we rarely question the question. We take them at face value— often inherited from others, half-formed or just lazy accepting what is before us. We don’t stop to ask: is this even the proper most useful frame?
Mental Health
Believing in magic helped me heal, love deeper, and find joy in everyday moments. From fantasy worlds to spontaneous backyard sunrises, I’ve learned that real-life magic is everywhere, you just have to notice it. Here's how I found it, and how 12 Questions for Love can help you too.
When Teagan names her superpowers, she repeats the same words her uncle used to describe her. Strong. Brave. Exciting. Kids are always listening. What we say becomes who they believe they are. Your words might be their superpower.
Leadership
We think leadership is about being seen. We think teamwork is about showing up. Not anymore.
Couples
Playing It Takes Two with my husband taught us more about love, patience, and teamwork than we expected. From epic boss battles to everyday mishaps, we discovered how gaming together can level up a relationship—in real life.