The Power of Witnessing: What {THE AND} Taught Me About Love, Empathy, and the Lives I Never Lived

{THE AND} is more than a documentary series, it’s an invitation to feel, reflect, and connect. Through honest conversations, it reveals the beauty and complexity of human relationships. Watch, feel, and try the card game yourself to start your own meaningful dialogue.

Life is the Master

What becomes of us isn’t simply what life does to us. It’s what we make together in the tension, in the dance, in the space where who we are meets what life demands.

A Different Kind of Dad: Honoring Emotional Fatherhood

This Father’s Day, we’re honoring the dads who lead with love, cry at movies, and show up with heart. Watch Nelson and his 7-year-old son in our latest {THE AND} video, then spark your own unforgettable conversation with our Family & Fatherhood Editions.

The Most Powerful Lesson I’ve Learned from {THE AND}

After a decade of watching {THE AND}, I’ve learned that listening, real, present, open-hearted listening, is more powerful than anything we can say. Here's how these conversations changed the way I show up for others.

What We Build Reveals What We Worship

So what does it say that OpenAI’s models wouldn’t shut down, but others did?

The Fear Behind the Love

We talk a lot about the fear of losing love. But there’s another fear that’s rarely named: The fear of being loved.

From Protest to Practice: How This Deck Sparks Real Conversations on Racism

This Juneteenth, we revisit the story behind {THE AND} On Racism Edition—a powerful tool for honest, necessary dialogue about race, bias, and identity. Created in 2020, it’s more than a deck—it’s a space for truth, discomfort, and real growth.

Cook, Eat, Love, Repeat: Cassidy Reminded Me Why Food Feels Like Love

Cassidy and Gabrielle reminded me how powerful sharing a meal can be. From my spaghetti-only childhood to foodie adulthood, food has always been about love, connection, and the little moments that bring us closer to the ones who matter most.

The Superpower of AI Isn't Knowledge. It's Time

AI isn’t just changing how we do things—it's shifting how one relates to time itself.  And when your relationship to time changes, everything else follows: money, power, attention, even our sense of who we are.

My Journey Through Pride, Panic, and Unexpected Love

A story of love, confusion, heartbreak, and self-discovery. This Pride Month, I’m opening up about my journey with sexuality—the messy, beautiful, and painful parts—and the truth I had to face to stay true to myself. You’re not alone. Keep listening inward.

The A.I. Leadership Gap: Why Technical Skills Aren't Enough

The future belongs to leaders who can see past the demo to the deeper challenges of leading people through technological change. That's not a technical skill—it's a fundamentally human one.

The Power of Presence: Loving Through the Fear of Losing Each Other

When illness enters a relationship, love is tested in unexpected ways. This reflection on my husband's cancer journey and Jordan & John's {THE AND} conversation is a reminder that the most healing gift we can offer is presence, even in the face of fear.