Sign in Subscribe

Self Care

Picture collage of a purple card game with questions next to a journal, a pen, a keyboard and a camera

Get to Know Yourself Again with {THE AND} Self Edition - A Card Game for Reflection and Personal Growth

{THE AND} Self Edition invites you to pause and reconnect, with yourself. With 199 introspective prompts, it's a tool for quiet reflection, emotional clarity, and remembering who you are beneath the noise, the roles, and the rush of daily life.

Picture of a girl wearing a jacket and standing by a river holding a card with a reflection question

Inner Exploration: Journal Prompts and Self-Reflection Questions for Emotional Growth

Inner exploration isn’t about finding answers, it’s about daring to ask the questions that open new parts of yourself. These prompts invite you to slow down, listen inward, and discover the quiet ways emotional growth takes root.