When You Don't Know Which Way is Up
Here's what I’ve learned: when everything speeds up, slow down. When things get loud, quiet your mind. When you're flooded with conflicting signals—don’t react, root. Don’t reach for certainty—return to presence.
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The Power of Witnessing: What {THE AND} Taught Me About Love, Empathy, and the Lives I Never Lived
{THE AND} is more than a documentary series, it’s an invitation to feel, reflect, and connect. Through honest conversations, it reveals the beauty and complexity of human relationships. Watch, feel, and try the card game yourself to start your own meaningful dialogue.
Life is the Master
What becomes of us isn’t simply what life does to us. It’s what we make together in the tension, in the dance, in the space where who we are meets what life demands.
A Different Kind of Dad: Honoring Emotional Fatherhood
This Father’s Day, we’re honoring the dads who lead with love, cry at movies, and show up with heart. Watch Nelson and his 7-year-old son in our latest {THE AND} video, then spark your own unforgettable conversation with our Family & Fatherhood Editions.
The Most Powerful Lesson I’ve Learned from {THE AND}
After a decade of watching {THE AND}, I’ve learned that listening, real, present, open-hearted listening, is more powerful than anything we can say. Here's how these conversations changed the way I show up for others.
What We Build Reveals What We Worship
So what does it say that OpenAI’s models wouldn’t shut down, but others did?
The Fear Behind the Love
We talk a lot about the fear of losing love. But there’s another fear that’s rarely named: The fear of being loved.